It has now been more than four years since I began
my fight against the addiction. During
that time, which I often refer to as my evolutionary
period, I have not just become an ex-smoker, but, more importantly, I have
grown in my outlook on life as a whole.
My involvement in the support group continues almost on a daily basis,
because giving back has become a way
of life. I’ve tried several times to
leave the group, but I’m always drawn back to it. I believe this stems from the fact that I
have accepted that I am and always will be an addict. I am quite confident in my quit now, but the
addict mind, as you probably already know, is a very complex and conniving entity
that can wreak havoc on your life if it is not continually controlled and
maintained. The best way I know to keep
that control is to remain involved in smoking cessation.
The
past four years in the support group Blairsville
(QuitSmokingSupport.com) have shown me the wonder and satisfaction of helping
others in need. It is through this group
that I have also learned how to nurture my own self. To that end, I have taken up cycling, which
has grown to be a very important part of my new life. Last year I rode more than 2200 miles – many
of them at charity events, many others just because I could. You see, four years ago I could barely bend
over to tie my shoes without getting winded.
Now I can ride a Century,
which is 100 miles in one day. The repair and healing my body has undergone
since quitting smoking has been amazing to me, which is why I share it with
you.
A
smoke-free life can be yours as well. You know the old saying: If I can do it, so can you. Well, that saying is not just idle chatter –
it’s the truth! Four years ago I had no
idea how wonderful life can be. Now, as an ex-smoker, I have seen true beauty
rise from behind the smoke-screen… and you know what? I’m never letting go.
Do
whatever it takes to maintain your quit… endure the pain of physical
withdrawal… embrace cravings as part of the healing process… use your
brainpower to fight the demon instead of letting him control you through junkie
thinking…
Live
life… it’s yours for the taking!
Peace,
Fight
the Good Fight!
